My job means that I am around food ALOT!
In the kitchen the chef, the other waitresses and the pot washer munch constantly on chips. What does not help is, one of my fellow waitresses is not only a new mum (8 month old baby) but she is a naturally teeny size 6, and I have never seen anyone eat so much in my life.
So I am fighting temptation constantly. The good news is, all the walking that comes with waitressing and bar work means my 10,000 steps a day challenge is going well, as I walk a lot! I walk after a two year old, a 23 year old and customers at work. All of this walking means that I am pulling in just under 11,000 steps per day, well and truly meeting my 10,000 steps a day challenge.
So this means that I should be able to maintain my weight quite well. So I will be moving on to toning!
I will of course be focusing on my swiss ball, I am going to once again hit You Tube for more video inspiration, as I did with the belly dancing.
So back to me fighting temptation, if you want to fight temptation when it comes to food, remember that cravings last at the most ten minutes. Your cravings are in your head, not in your stomach!